Services
Counselling
We work from the principle of valuing and accepting the unique experiences of each person.
A counsellor will listen and work with you to understand and make sense of life experiences; relationship difficulties; what you might be going through and provide you with the opportunity to reflect so that you can work out what is important and decide upon any changes you wish to make.
Counselling is an opportunity to talk, perhaps for the first time, about experiences, thoughts and feelings that may be causing you concern. We provide a confidential place where you are listened to, without being judged and your point of view is respected.
Our service is free. We do ask that if you can manage a small donation towards the service this will be very helpful.
In Stevenage we offer counselling on Tuesday afternoons and early evening; Thursday and Saturday morning.
In St Albans the service is available Monday evening and four mornings during the week.
The Hertford office is a new project and the counselling service offers flexible appointment times.