We have a wealth of resources, in-line with Mind branding, for you to use in your professional and personal lives. Share these with your network and let them know you are committed to Mental Health Support in Hertfordshire. This page will continue to be updated with new resources so make sure to come back if what you are looking for is not here right now.
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It’s Stress Awareness Month this April!
To help you deal with your own stress, especially if you’re feeling more stressed with what’s going on in the world at the moment, then download our free Stress Reduction Resource -Nature Journal below & find more useful resources via the websites linked:
Please see below for a valuable resource on hearing voices translated into several languages. From the ‘Understanding Voices website:
Here you can find downloadable PDF fact sheets or ‘Quick Reads’ about hearing voices translated into the top 10 languages other than English spoken in the UK, according to the 2011 census.
Each PDF on the site provides information about the following topics:
- What is hearing voices?
- How common is it?
- Coping strategies
- Talking about hearing voices – tips for voice-hearers
- Talking about hearing voices – tips for supporters
To access: Please follow this link