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This course enables delegates to deliver Mind in Mid Herts 6 week stress management course to their students.

Who is it for?

People in schools and education who want to skill their staff to be able to support their pupils to better manage relationships and stress during exam time and generally through life.

What’s covered?

Course content:

  • What is stress
  • Causes of stress
  • Relationship between thoughts, feelings and behaviours
  • Stress management strategies

Train the trainer:

Group facilitation skills including managing sensitive conversations and maintaining group boundaries

This 1 day course is delivered in-house for up to 12 delegates.

We will be running this as an open course throughout the year, so please contact us to register your interest.

Email: [email protected]

Phone: 01438 369216

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