This six week course enables participants to gain an understanding of their own readiness for work and develop tools and strategies to support their development and confidence.

This online course will be delivered online by experienced Mind in Mid Herts trainers; giving you all the benefit of face-to-face support.

Objectives

By the end of the session delegates will:

Recognise their own barriers returning to work
Develop strategies to build confidence and self-esteem
Understanding their values and how these affect job search and role
Demonstrate a knowledge of 7 basic skills set
Explore ways in which people can build their own motivation and avoid procrastination
Learn the skills and approach needed to effectively job search
Build resilience and positive well-being

Mindline Trans+ National Helpline

Mindline Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more

Side by Side Online Chat

Side by Side is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more

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