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This one off workshop equips participants with a good understanding of what stress is, how it is managed and equips learners with a range of strategies to effectively manage their stress.
This online workshop will be delivered via Zoom by an experienced Mind in Mid Herts trainer; giving you all the benefits of face-to-face support from your own homes.
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Follow Mind in Mid Herts on your favourite social network
We have some great vacancies available!
If you are looking for a rewarding job working for a local charity which supports your local community take a look at our vacancies we would love to hear from you!
Click the link below for more info!
www.mindinmidherts.org.uk/get-involved/vacancies/
We are delighted to announce we will be running a Walk and Talk every Monday at 12pm starting Monday 28th September from sopwell family centre.
This walk is FREE and is for anyone who would like to come along but a nice walk to connect with others.
If you would like to find out more or would like to join fill in our enquiry form
www.mindinmidherts.org.uk/support-for-you/stevenage-and-north-herts/get-set-to-go/
As Autumn approaches, it is important to know how to stay well during the changes in season and darker months.
Download our free resource to give you helpful tips during the autumn months: www.mindinmidherts.org.uk/training-and-workshops/courses-workshops/mental-health-courses/
If you need any other support or further training please email [email protected]
Did you know there is just under one week to go until #MindfulMonday, part of the #BeActive Great British Week of Sport?
Join us online on 21 September for our Virtual Mindful Walk. It’s not too late! Find out more here: www.eventbrite.co.uk/e/mindfulmonday-walk-tickets-119142102235 @MindCharity @_ukactive
www.eventbrite.co.uk
21 September is #MindfulMonday! To celebrate, we have organised a virtual mindful walking sessionVictims of labour exploitation can be any age, gender and race.
Did you know you can call 24/7 @MSHelpline on 08000 121 700 for advice/support if you have concerns about someone?
We are delighted to announce we will be running a #walkandtalk every Monday at 12pm starting Monday 28th September from sopwell family centre.
This walk is FREE and is for anyone who would like to come along but a nice walk to connect with others.
https://www.mindinmidherts.org.uk/support-for-you/stevenage-and-north-herts/get-set-to-go/
Thank you so much! This is so kind! You have supported us so much 💙
We still have places on our FREE football sessions every Wednesday at 7pm with @borofoundation.
Sign up today: https://www.mindinmidherts.org.uk/support-for-you/stevenage-and-north-herts/get-set-to-go/
#hertfordshire #football
Did you know there is just under one week to go until #MindfulMonday, part of the #BeActive Great British Week of Sport?
Join @MindInMidHerts_ online on 21 September for a Virtual Mindful Walk. It’s not too late! Find out more here: https://eventbrite.co.uk/e/mindfulmonday-walk-tickets-119142102235 @_ukactive
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