Thursday 29th October 2020 5:30 – 8:30pm
Tuesday 8th December 2020 5:30 – 8:30pm
This workshop will provide participants with a good understanding of sleep and explore strategies to improve it.
This online workshop will be delivered via Zoom by an experienced Mind in Mid Herts trainer; giving you all the benefits of face-to-face support from your own homes.
Time: 5:30 – 8:30pm