Want to support your mental & physical health with some fun exercise! Well for our Get Set to Go Programme we have partnered with Stevenage FC Foundation's who are leading our online exercise classes for FREE 🏋️♂️
Further info:
Wednesdays at 2pm
All you have to do is complete fill out an enquiry form here:
www.mindinmidherts.org.uk/support-for-you/stevenage-and-north-herts/get-set-to-go/
Otherwise ring 03303 208100 for more details ... See MoreSee Less
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We had some amazing feedback from Abby one of our Building Courage course attendees:
"A massive thank you for delivering the Building Courage course, I found the content extremely useful especially during such a turbulent time of life!"
We have new Living Well courses & workshops coming up soon, so keep your eyes peeled! ... See MoreSee Less
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Our new timetable for our digital groups is up & running:
Monday: Wellbeing Group, 2- 3.30pm
Tuesday: Motivational Group, 2- 3.30pm
Wednesday: Book Club, 12.45- 1.45pm & Get Set To Go, 2pm
Thursday: Peer Support Group, 11am- 12.30pm
Friday: Quiz Time, 2- 3.30pm
If you would like to join any of these groups but aren't registered with us yet, then just head to our website www.mindinmidherts.org.uk/ to fill out a self referral form. We can't wait to meet you 🙂 ... See MoreSee Less
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Covid-19 has really affected our work lives.
While some of us have been or are in the process of being made redundant, some are having to adjust to working from home or returning to work with new precautions in place.
Mind have a lots of tips & tools on how to deal with the changes:
ow.ly/bbkH50AK6Na ... See MoreSee Less
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Great advice on the Hertsmere Citizens Advice website.
There are things you can do if you’re struggling to pay your bills because of coronavirus and it’s important you don’t ignore them
Our advice can help bit.ly/2CW2tt2There are things you can do if you’re struggling to pay your bills because of coronavirus and it’s important you don’t ignore them
Our advice can help bit.ly/2CW2tt2
entitledto Shelter Turn2us Communities 1st Mind in Mid Herts ShawTrust Charity HertsHelp Hertsmere Hertsmere Family Centre Service ... See MoreSee Less
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