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01727 865070 [email protected]

At our St. Albans centre we currently run a diverse range of weekly and monthly social support groups for those who may feel isolated as a result of their mental health. These groups are centered around recreational activities such as:

  • Art & craft
  • Drama
  • Music
  • Creative writing
  • Peer support
  • Women’s group
  • Young people’s group
  • OCD group for people with OCD and for carers
  • Yoga

If you would like to join any of these groups please fill in a support form on the left of this page. You do not need a mental health diagnosis to access these groups. All groups at this centre are for people aged 16+. Our young people’s group is for ages 16 – 25. Please also note that we charge a fee of £2 per person per group.

Timetable

Click on each day below to see what we offer.

Monday

Life Skills 10:30 – 12:00 (please refer to the Life Skills schedule for more information)

Creative Writing 12:30 – 13:30

Drama Group 14:15 – 15:45

Tuesday

Craft Group 10:30 – 12:00

Motivational Support Group 12:30 – 13:30

Peer Support Group 14:00 – 15:30

Wednesday

Women’s Group 12:30 – 13:30

Art and Craft Group 14:00 – 16:00

Thursday

Drop-in 12:30 – 15:30

Young People Group 16:30 – 18:00

Carer’s Group 18:00 – 19:30 1st Thursday of the month only

OCD Group 18:00 – 19:30 3rd Thursday of the month only

Friday

Art Group 10:30 – 12:00

Music Group 13:15 – 14:45

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