I am very glad of Mind in WGC. It’s a safety valve for me, a rock in the ocean of life.
Mind in Mid Herts offers a range of services aimed at supporting your mental wellbeing including:
- Social Support Groups
- Workshops for Recovery and Wellbeing
- Walking Group
- Outreach Support
- Post DBT Group
- Personality Disorder Support Group for carers, families & friends
To access any of our services you will be asked to fill in a referral form/ support form and once completed and processed you will be invited to have a meeting. This consultation is a 1-1 conversation with a member of our team to look at how we can support you in the best way for you acknowledging that everyone’s recovery is different. You can fill in a referral form on the right of this page.
Opening hours
Monday & Wednesday- 10am- 4pm (Post DBT & Personality Disorder Support Group is one evening a month, please enquire for more information.)
Contact Us
Telephone: 03303 208100
Email: [email protected]
Visit Us
Mind in Mid Herts
3rd Floor of Campus West Tower,
Campus West Arts & Entertainment Centre
Welwyn Garden City
AL8 6BX
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind in Mid Herts on your favourite social network
Is your pet the next top model?
For stress awareness next week we are launching our pet parade competition where you will be able to enter a picture of your pet for £5.
We will then put out the top 5 pictures for the public to vote who is the next top model on social media from Friday 6th November!
The winner will win £30 pet vouchers and the two runners up will each win a £10 voucher!
You have until 4th November to submit your photos!
Enter your pet here:
www.mindinmidherts.org.uk/product/pet-parade-competition/
Top Tip Thursday
Hayley has some great top tips to keep well including creating a feel good playlist for when you’re in need of a pick me up. 🎧🎼🎤
What’s your feel good song ?
We like Journey- don’t stop believing 💙
Do you feel your mood changes with the seasons?
This is not uncommon and there are lots of ways we can support you to keep well.
We have free online workshops and courses to support you to keep well particularly in the winter months.
Head to our website for more details:
www.mindinmidherts.org.uk/training-and-workshops/courses-workshops/living-well/
Have you tried our online guided mindfulness?
Our mindfulness sessions are free for all key workers including teachers, nurses, doctors, funeral directors and third sector staff and volunteers.
The sessions run every day Monday to Friday and if you miss a live session you can access it at a time that suits you.
Book on here: www.mindinmidherts.org.uk/training-support-for-front-line-workers/digital-mindfulness/
Is your pet the next top model?
For stress awareness next week we are launching our pet parade competition where you will be able to enter a picture of your pet for £5 for a chance to win a £30 pet voucher!
Enter your pet below before 4th November:
https://www.mindinmidherts.org.uk/product/pet-parade-competition/
We are very excited 💙
Is your pet the next top model?
For stress awareness next week we are launching our pet parade competition where you will be able to enter a picture of your pet for £5 for a chance to win a £30 pet voucher!
Enter your pet below before 4th November:
https://www.mindinmidherts.org.uk/product/pet-parade-competition/
You’re not a machine. You’re supposed to take breaks. You deserve to rest #thursdaymorning
Image: http://www.simplysophiedesigns.com https://actionforhappin.disciplemedia.com/posts/11064?sh=DPEQa6l7
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