This workshop aims to enable participants to gain a good understanding of various aspects of healthy eating, such as food labeling, weight management and how healthy eating can help fight issues such as stress
By the end of workshop learners will:
Understand the importance of diet on their wellbeing
Learn how food might be affecting your moods
Explore ways to make informed decisions in regards to nutrition
To participate on this course the online referral form will need to be completed and an initial assessment will be carried out at your nearest centre.
Is your company or organisation looking to take a Mental Health Awareness Training course? Then you should book onto ours, on NEXT WEEK! Led by our highly experienced & qualified Training Team, we guarantee you'll be learning from the best.
Taking place On: 24 Jan 2020 In: Stevenage, Healthy Hub, SG1 1LZ Cost: £80 / £40 for charities
#TimetoTalk Day is fast approaching.🗣️ Our friends at @TimetoChange have created a Chatterbox with everything you need to make the most of the day and start stigma-busting conversations. Get yours here > https://bit.ly/35V87Ut
@MindInMidHerts_ for the inspiring representation of the wonderful work you do within our #community. It was great to learn about different projects you offer that could benefit our Home-Start #families