This workshop aims to enable participants to gain a good understanding of various aspects of healthy eating, such as food labeling, weight management and how healthy eating can help fight issues such as stress
By the end of workshop learners will:
Understand the importance of diet on their wellbeing
Learn how food might be affecting your moods
Explore ways to make informed decisions in regards to nutrition
To participate on this course the online referral form will need to be completed and an initial assessment will be carried out at your nearest centre.
Please visit the @tastelifeuk stall on Royston Market this Saturday 29th February. We will be promoting our course for sufferers and carers starting in #Royston in April. We'd love to meet you! @HealthyHubNH @MindInMidHerts_ @TheListing @roystoncrow https://twitter.com/mindandsouluk/status/1232983787874783232
Interested in knowing more about #EatingDisorders? Come and visit us on #Royston market this Saturday! @tastelifeuk @HealthyHubNH @TheListing @roystoncrow @MindInMidHerts_ @mindandsouluk https://twitter.com/RoystonRuth/status/1232736418998423553
As your local Mind & Hertfordshire’s leading provider of #mentalhealth training, we deliver a range of high quality, low cost courses & workshops that are available to anyone. Booking is easy and affordable via our online booking system.
Check it out!
We're so grateful to you @BurstonStAlbans for choosing us as your Charity of the Year! You've been so supportive of us & reallly creative with your #fundraising events, that we cannot thank you enough 😊🌿☘
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