Mind in Mid Herts is a small mental health charity affiliated to national mind. We at Mind in Mid Herts support the people of Hertfordshire therefore all money raised goes back into supporting local people. With your help we can reach more people who are in need of support so together no one has to face a mental health problem alone!
For receive your free fundraising pack along with these great benefits please contact us today:
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Follow Mind in Mid Herts on your favourite social network
Facebook/LinkedIn
Today is world maternal mental health day!
We know that becoming a parent can be a stressful experience and it’s natural to experience a range of emotions during and after pregnancy. We’ve put together our top tips to help you find ways to look after yourself and your mental health through maternity.
Experiencing a mental health problem around pregnancy isn’t uncommon and if you need support, you are not alone. It’s ok to reach out.
Sign up for our next event; #5kMay!
5kMay is one month of coming together for better, do your 5k anywhere, anytime with anyone. It’s all about getting out and feeling good while you’re doing it!
You can sign up as a team or individual.
Sign up today
runforheroes.justgiving.com/get-involved?charityId=186961
Would you like to influence ongoing development of mental health support in Hertfordshire?
Please take a few minutes out of your day to complete the survey below conducted by @MindinMidHerts and Hertfordshire Mind.
To complete the survey please visit: www.smartsurvey.co.uk/s/DS05LK/
If you would like help completing this survey please email [email protected] or telephone 03303 208100 between 10am and 4pm Monday to Friday.
We love seeing so many of you taking on #CaptainTom100 already –
make sure you share your efforts by tagging @mindinmidherts_ in the post or using #CaptainTom100. Keep up the amazing work.
Mental Health Awareness Week is one of the biggest awareness weeks globally.
This year the theme is nature and how nature can improve your mental health. Evidence has shown people have connected more with nature this year due to the pandemic, going for walks, buying house and garden plants and so much more.
There are so many ways you can get involved including:
Start conversations with your friends, colleagues and family around mental health and what they do to support their wellbeing.
Get in touch with nature, go for a nice walk, take notice while you water your plants/ garden.
Fundraise for us!
Volunteer for us
Find out more about mental health by booking onto our range of training courses.
For more information head to our website: www.mindinmidherts.org.uk/support-us/fundraise/mental-health-awareness-week/
0
