Want to support your mental & physical health with some fun exercise! Well for our Get Set to Go Programme we have partnered with Stevenage FC Foundation's who are leading our online exercise classes for FREE 🏋️♂️
Our new timetable for our digital groups is up & running:
Monday: Wellbeing Group, 2- 3.30pm Tuesday: Motivational Group, 2- 3.30pm Wednesday: Book Club, 12.45- 1.45pm & Get Set To Go, 2pm Thursday: Peer Support Group, 11am- 12.30pm Friday: Quiz Time, 2- 3.30pm
If you would like to join any of these groups but aren't registered with us yet, then just head to our website www.mindinmidherts.org.uk/ to fill out a self referral form. We can't wait to meet you 🙂 ... See MoreSee Less
Great advice on the Hertsmere Citizens Advice website.
There are things you can do if you’re struggling to pay your bills because of coronavirus and it’s important you don’t ignore them Our advice can help bit.ly/2CW2tt2There are things you can do if you’re struggling to pay your bills because of coronavirus and it’s important you don’t ignore them Our advice can help bit.ly/2CW2tt2 entitledto Shelter Turn2us Communities 1st Mind in Mid Herts ShawTrust Charity HertsHelp Hertsmere Hertsmere Family Centre Service ... See MoreSee Less
The ‘Finding a balance: Support for Parents of School Age Children’ webinar is now live on our YouTube channel. The webinar provides parents with top tips to look after their own wellbeing. This webinar can be watched at any time to fit around your day!