Support Mind in Mid Herts and win a holiday through the East Herts Lottery!
We are pleased to announce that through our continued partnership with the East Herts Lottery, you could win a ‘Family Forest Staycation’ all while supporting your local Mental Health charity. Get involved today and help us to support the Mental Health of people throughout Hertfordshire! Click on the button below for more details of the […]
Author: Nicholas
Posted on: 21st September 2020
Join in with Mindful Monday
Join our Free Mindful Virtual Walk on Monday 21st September at 4:30 – 5:30pm! On Monday 21 September, mind in Mid Herts will be joining forces with organisations across England and Wales to take part in ‘Mindful Monday’, as part of the ‘Great British Week of Sport’, in partnership with ukactive. Mindful walking simply means […]
Author: Nicholas
Posted on: 2nd September 2020
Mind in Mid Herts Awarded the Mind Quality Mark
We are proud to announce that Mind in Mid Herts has been awarded the Mind Quality Mark (MQM). The MQM is a robust quality assurance framework created by Mind, the mental health charity. This award follows our previous attainment of the Mind Quality Mark in 2016 – the process takes place every 3 to 4 […]
Author: Nicholas
Posted on: 13th August 2020
Thank you to the Masonic Lodge and our County Councillors for their donations
Due to the COVID-19 Pandemic, our fundraising has dramatically fallen. At a time like this, the generosity of others is so vital in allowing us to support the people of Hertfordshire with their mental health. We would like to say a massive thank you to the Chipping Barnet Masonic Lodge, who donated £1,585 to […]
Author: Nicholas
Posted on: 20th May 2020
WGC resident runs Marathon for 2.6 Challenge
We were recently contacted by Becca Hayden who has attended social support groups at our Welwyn Garden City centre. We were delighted to hear that she had run a Marathon as part of the 2.6 Challenge, raising money for Mind in Mid Herts along the way! It is wonderful to hear about how we […]
Author: Nicholas
Posted on: 29th April 2020
Help us help Hertfordshire – Suicide Prevention Network Survey 2019
In 2018 Public Health and the Local Suicide Prevention Network with Spot the Signs conducted research to find out how aware people are of suicide in Hertfordshire and what Hertfordshire County Council are doing about it. They received an amazing response from over 700 people which they are utilising to inform their suicide prevention strategy. […]
Author: Nicholas
Posted on: 21st February 2020
New Volunteering Form
At Mind in Mid Herts we are constantly trying to make it easier for our supporters to get involved. That is why we have developed a new volunteer application form which will get you helping out in less time and with little hassle! We offer many voluntary opportunities across our four centres including sessional […]
Author: Nicholas
Posted on: 18th November 2019
St Albans Half Marathon – Community Chosen Charity vote
We are one of the nominated charities for the 2020 St Albans half marathon! And you, the community can decide who the main beneficiary for the ’39th St Albans Half Marathon’ will be. Please click the link http://bit.ly/SAHMCharity20 to vote for us. Thank you. The vote closes 30/11/2019
Author: Maja
Posted on: 6th November 2019
Newest donation from Balstock Music Festival in Baldock!
Thank you to the wonderful volunteers and all the people who attended the Balstock Music Festival who gave so generously and raised £2,500 for Mind in Mid Herts
Author: Maja
Posted on: 6th November 2019
HPFT’s Spot the Signs campaign launches free life-saving “Stay Alive” App
A free life-saving App called “Stay Alive” which is packed with really useful features to help people stay mentally well has been launched in Hertfordshire. The App’s aim is to help people in times of crisis to feel that suicide is not their only option. It has tools to help keep people safer, together with […]
Author: StuAdmin
Posted on: 23rd July 2019
Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health A-Z
Information and advice on a huge range of mental health topics from the National Mind website. Find out more
Latest Updates
Follow Mind in Mid Herts on your favourite social network
Have you tried our online guided mindfulness?
Our mindfulness sessions are free for all key workers including teachers, nurses, doctors, funeral directors and third sector staff and volunteers.
The sessions run every day Monday to Friday and if you miss a live session you can access it at a time that suits you.
Book on here: www.mindinmidherts.org.uk/training-support-for-front-line-workers/digital-mindfulness/
We have some exciting volunteering opportunities available including:
* Befriending
* Living Well Course Assistants
* Admin Assistants
Head to our website today to find out more:
www.mindinmidherts.org.uk/get-involved/volunteering/
Did you know....we offer the clinically recognised MBSR courses in-house and online for businesses.
Mindfulness is a great way to support your workforce gain control of their thoughts and feelings.
To enquire contact [email protected]
We asked our lovely trustee, Dominic what his top tips for staying well are. This is what he said:
Feel the Burn- do a bit of exercise to get rid of stress (and the odd calorie) start small eg a few sit ups a day- you'll soon enjoy it.
Music is Harmony- be it rave music or classic music to take your mind on a peaceful wander.
Remember to Pamper Yourself- Take a very long or very short steam bath
Indulge Yourself- you deserve it. even the odd chocolate!
What are your top tips?
Another great video, Nolay discusses some of the most pressing mental health issues facing the black community in Britain with people who have had first hand experience.
Watch it here:
Mental Health & Being Black: What’s Changed In The 25 Years Since Stephen Lawrence’s Murder?: www.youtube.com/watch?v=bIhZcsGqWIM&t=6s
If you, or someone you know is in need of mental health support contact us today.
03303 208100
www.mindinmidherts.org.uk
Mental Health & Being Black: What’s Changed In The 25 Years Since Stephen Lawrence’s Murder?
www.youtube.com
Nolay discusses some of the most pressing mental health issues facing the black community in Britain with those who have first hand experience. If you, or so...
We'd also love to point out #hertshour that we have a #JustTalkWeek2020 coming up in November. More details will be available in the coming weeks, we'll hopefully be able to update you all on the next #Hour 🙂
✔️Let’s normalise talking about Mental Health. ✔️Let’s support our young people during this Pandemic. ✔️ Let’s support Mental Health initiatives. 🔸To book our FREE Mental Health workshops: http://potentialkids.org/activities 🔹For more info: [email protected]
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Sign up for our online Recovery Conference on 2 November for mental health "Recovery" advice, support & personal stories - a wonderful community event & it's free! Register now & email questions for the live panels to: [email protected] http://ow.ly/oI2B50BNmUw #HPFTRecovery
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