Being assertive can feel tricky or uncomfortable if we aren't used to it, however it can really be a valuable skill to learn. It can help us to communicate better at work, with friends and family and help us to set boundaries to promote wellbeing!Join our Being Assertive online workshop on 10th August 5pm-8pm: www.mindinmidherts.org.uk/product/being-assertive/If finances are a barrier email [email protected]... See MoreSee Less
Recently, the Minister of State for Mental Health has denied that the UK is in a mental health crisis. With referrals to us tripling in the past 6 months and concerning national statistics, its clear that more and more people need support with their mental health. We want you to know that we are here for you, no one should have to face a mental health problem alone. Visit our website to get support and to find out about how you can help support our mission: www.mindinmidherts.org.uk... See MoreSee Less
We’re pledging to become better listeners this July for Samaritans awareness campaign, because listening could save a life #WeListen Becoming a better listener can help you support loved ones who may be struggling to cope. You could help your loved ones open up about how they’re feeling by making some small changes to the way you listen. If you need urgent support in a crisis call Samaritans on 116 123, available 24/7 ... See MoreSee Less
Happy #InternationalFriendshipDay 😊 Friends being there for each other is a great thing, so celebrate your friendships today! Brighten each others day and feel good by spending time together or just sending a text of appreciation to let them know you care.
Being assertive can feel tricky or uncomfortable if we aren't used to it, however it can really be a valuable skill to learn. Join our Being Assertive online workshop on 10th August 5pm-8pm:
(If finances are a barrier email [email protected])
Term has ended, but we’re still here for you! Remember - we all have mental health. We have a range of self-help info to help boost your mood as well as links to #Hertfordshire projects & initiatives taking place over the summer. Check out our website: https://buff.ly/3edzikD