Archive December 2019
Have yourself a mindful little Christmas
Christmas is said to be the most wonderful time of the year, but with heightened expectations, family stress and a long shopping list the festive season can often leave us feeling overwhelmed. This is where Mindfulness can support us. According to Jon Kabat-Zinn, founder of the Stress Reduction Clinic and the Centre for Mindfulness in […]
Author: Nicholas
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Mindline Trans+ National Helpline
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Side by Side Online Chat
Side by Side is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Latest Updates
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Be the change you want to see in the world!![]()
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Do you have a bit of time you could dedicate to support your local metal health charity?![]()
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Want to do something which gives you a sense of achievement and reward?![]()
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Why not have a look at our volunteering opportunities? We have a wide range of positions available to work around your current commitments.![]()
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Take a look here: ![]()
www.mindinmidherts.org.uk/get-involved/volunteering/
Have you booked your attendance for the annual Mental Health and Learning Disability Recovery Event? There's still time! Live and recorded events can be accessed. ![]()
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Book on eventbrite: ![]()
ow.ly/MxQu50GfKIU
We are looking for enthusiastic individuals to help facilitate our friendly LGBTIQ+ group. Our volunteers will initiate discussion and be a listening ear. We particularly welcome applicants from the LGBTIQ+ community. ![]()
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Group meets on the last Tuesday of the month 4-5:30pm at the Stevenage Wellbeing Centre. It is a great opportunity to give back to the local community & also gain valuable experience in the mental health field. ![]()
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Applicants may register their interest by e-mailing [email protected]
Our #mentalhealth and the support we receive is affected by where we live, who we are, and how much money we have in our bank account. ![]()
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Poor mental health can make earning and managing money harder. And worrying about money can make your mental health worse. It can start to feel like a vicious cycle.![]()
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We fight to provide support to everyone in the community.
We are asking people to Do One Thing this World Mental Health Day and sign-up to be mental health champs – supporting us to support you and the growing number of people experiencing challenges with their mental health.![]()
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This November virtually travel the streets of the Olympic Games in Tokyo (124miles) to raise funds and awareness for Mind in Mid Herts and support your own mental health by getting active.![]()
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www.mindinmidherts.org.uk/support-us/fundraise/the-mind-walk/
Our Funders
