Blue Monday
Feeling Blue? Christmas has come and gone, money is tight, the days are cold and […]
Uncategorised
Blue Monday
Feeling Blue? Christmas has come and gone, money is tight, the days are cold and […]
Read moreHave yourself a mindful little Christmas
Christmas is said to be the most wonderful time of the year, but with heightened […]
Read moreLiving with change: Ageing
This month I celebrated my birthday! Much like New Year these annual landmarks bring about […]
Read more‘Mental illness does not discriminate’ – An interview with Lasian
To celebrate ‘Black History Month’ we asked Lasian some questions about her heritage and what […]
Read moreLiving with change
What you are about to read is a blog retelling, and reflecting on, my experiences […]
Read moreOver the last year we are proud to have supported over 1500 people in Hertfordshire
Over the last year we are proud to have supported over 1500 people in Hertfordshire […]
Read moreUncategorised
Have yourself a mindful little Christmas
Christmas is said to be the most wonderful time of the year, but with heightened […]
Living with change: Ageing
This month I celebrated my birthday! Much like New Year these annual landmarks bring about […]
‘Mental illness does not discriminate’ – An interview with Lasian
To celebrate ‘Black History Month’ we asked Lasian some questions about her heritage and what […]
Living with change
What you are about to read is a blog retelling, and reflecting on, my experiences […]
Over the last year we are proud to have supported over 1500 people in Hertfordshire
Over the last year we are proud to have supported over 1500 people in Hertfordshire […]