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03303 208100
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  • Home
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    • Vision, Mission and Values
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      • Hertford
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      • Managing Depression Course
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Uncategorised

Looking after our Sleep

We all need our sleep, but this doesn’t stop us having problems with it from time to time. Sometimes we might find it hard to fall asleep, stay asleep or you might start waking up earlier. Our mental health can also have an effect on our sleep and likewise poor sleep can influence our mental […]

Author: Ollie Rowe

  • Uncategorised
Posted on: 25th February 2022

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100km Cycle Challenge across the toughest climbs in Hertfordshire

    The Rotary Club of Amwell are kindly arranging this event on Sunday 3 April to raise funds for Mind in Mid Herts in honour of Ben Pegram, the son of a Rotary member who tragically died at the age of 23.  There will also be a shorter route of 25km and a festival […]

Author: Nicholas

  • Uncategorised
Posted on: 18th January 2022

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Coping with Christmas

Christmas time can be a challenging time for all of us and it’s important that we think about how we’re going to look after our own mental health during this festive period. Here are some things to consider to help look after our own wellbeing this Christmas.   It’s ok to prioritise what’s best for you, even […]

Author: Ollie Rowe

  • Uncategorised
Posted on: 17th December 2021

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My Volunteering Story – Izzy

How long have you been volunteering for Mind in Mid Herts? How did you hear about them? I have been volunteering since January 2021 and I honestly haven’t looked back since. I have always been aware of Mind in Mid Herts and the great work that they do. One of my friends was a previous […]

Author: Nicholas

  • Uncategorised
Posted on: 19th June 2021

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My Volunteering Story – Eve

How long have you been volunteering for Mind in Mid Herts? How did you hear about them? I got back into contact with Mind in Mid Herts at the start of lockdown and have been volunteering for around 9 months now. I’d of course heard about the charity ‘Mind’ before from many places but while […]

Author: Nicholas

  • Uncategorised
Posted on: 18th May 2021

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Eco-Anxiety

It’s no secret that we’re in a climate crisis. We are reminded of it everywhere we go– on the News, the radio, social media, posters, adverts, in wall art in cities throughout the world… Even as I write this a radio advert has mentioned it. Now more than ever, it’s really important that we come […]

Author: Nicholas

  • Uncategorised
Posted on: 14th May 2021

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Mental Health Survey – Have your say!

Mind in Mid Herts and Hertfordshire Mind Network are carrying out a survey to understand more about how Covid19 and the past 12 months has impacted on people living in Hertfordshire, to help inform the ongoing development of support.  This survey will cover social support enabling people to come together with their peers to enjoy […]

Author: Nicholas

  • Uncategorised
Posted on: 30th April 2021

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Being Transgender

For our final LGBT History Month blog piece, one of our service users shared with us her journey as a Transgender woman. She also reminds us that is it never too late to be true to yourself!    I identify as a mature – in my 67th year, Trans-gender female. There are not many of […]

Author: Nicholas

  • Uncategorised
Posted on: 11th February 2021

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Being Bi

  Growing up in Manchester with a large and active gay community, I very much embraced that side of myself and was made to feel very comfortable. I was Chair of the Equal Opportunities Committee at work and was openly gay. Things got difficult however when I realised that I was still attracted to men […]

Author: Nicholas

  • Uncategorised
Posted on: 9th February 2021

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The Power of Small

Time to Talk day will be a little different to how we celebrated previous years, this year our Access and Engagement Manager, Adele talks about what the power of small means to her in our latest blog.   The power of small. When I was in school, like many I wanted to be an adult, […]

Author: Nicholas

  • Uncategorised
Posted on: 3rd February 2021

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Mindline Trans+ National Helpline

Mindline Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more

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Interested in working in mental health and want to join our team? To check out our current vacancies and download an application pack to apply visit our website: www.mindinmidherts.org.uk/get-involved/vacancies/#hertfordshire #mentalhealth #employment #vacancies #recruitment #MIMH ... See MoreSee Less

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We are delighted to be running mindfulness-based stress reduction!This is an online eight-week evidence-based program; which offers mindfulness training to assist people with stress, anxiety and depression. This will be run by our qualified mindfulness practitioner.Places are £80 pp for the whole program including handbook. Requests for discounts can be addressed on a case by case basis.Spaces are limited so sign up now!www.mindinmidherts.org.uk/product/mindfulness-based-stress-reduction-course/ ... See MoreSee Less

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If you are part of the LGBTIQ+ community in #hertfordshire and would like support with your wellbeing you can join our LGBTIQ+ peer support group! #pride22 Contact [email protected], or call 03303 208100 to find out more!📆 Last Tuesday of every month🕑 4-6pm📍 #stevenage#peersupport #wellbeing #mentalhealth #MIMH ... See MoreSee Less

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We're Mind in Mid Herts. We will work to ensure the #mentalhealth of everyone in #Hertfordshire is supported and respected!

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AvatarMind in Mid Herts@MindInMidHerts_·
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Interested in working in mental health and want to join our team?

To check out our current #vacancies and download an application pack to apply visit our website: http://mindinmidherts.org.uk/get-involved/vacancies/

#Hertfordshire #mentalhealth #employment #recruitment #mimh

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AvatarMind in Mid Herts@MindInMidHerts_·
28 Jun

We are delighted to be running an online eight week mindfulness-based stress reduction program!

Places are £80 pp for the program including handbook. Requests for discounts can be addressed on a case by case basis.

Spaces are limited so sign up now!
https://www.mindinmidherts.org.uk/product/mindfulness-based-stress-reduction-course/

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27 Jun

Would you know if someone was struggling with suicidal thoughts? If you're a volunteer or public sector worker we can help. Take positive action today and sign up - you may help save a life.

#suicideawareness #suicideprevention #mentalhealth

@MindInMidHerts_ @HertsMind

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AvatarMind in Mid Herts@MindInMidHerts_·
27 Jun

If you are part of the LGBTIQ+ community in #Hertfordshire and would like support with your #wellbeing you can join our LGBTIQ+ #peersupport group! #Pride22 #mentalhealth

Contact [email protected] or 03303 208100!

📆Last Tues of every month 🕑4-6pm 📍#Stevenage

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