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Resilience

  We are delighted to have received this submission from Hollis on the topic of […]

Posted on: 1st June 2020

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Kindness to Self

As kindness is one of the themes of Mental Health Awareness Week this year, a […]

Posted on: 22nd May 2020

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Living with Uncertainty

It goes without saying that we are living in uncertain times. Each day we hear […]

Posted on: 16th April 2020

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Working Well from Home

Whilst we ready ourselves for the Coronavirus pandemic, many of us are having to consider making drastic […]

Posted on: 24th March 2020

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Looking after your Mental Health in isolation

The world can seem like a scary place at the moment, but it may also […]

Posted on: 23rd March 2020

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Self Care

Self-care is a priority not a luxury Self-care means giving yourself permission to pause Put […]

Posted on: 25th February 2020

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Meet the Team

At Mind in Mid Herts we pride ourselves on delivering the best quality training around. […]

Posted on: 10th February 2020

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Blue Monday

Feeling Blue? Christmas has come and gone, money is tight, the days are cold and […]

Posted on: 17th January 2020

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Have yourself a mindful little Christmas

Christmas is said to be the most wonderful time of the year, but with heightened […]

Posted on: 16th December 2019

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Living with change: Ageing

This month I celebrated my birthday! Much like New Year these annual landmarks bring about […]

Posted on: 27th November 2019

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