Uncategorised
Resilience
We are delighted to have received this submission from Hollis on the topic of […]
Read moreKindness to Self
As kindness is one of the themes of Mental Health Awareness Week this year, a […]
Read moreLiving with Uncertainty
It goes without saying that we are living in uncertain times. Each day we hear […]
Read moreWorking Well from Home
Whilst we ready ourselves for the Coronavirus pandemic, many of us are having to consider making drastic […]
Read moreLooking after your Mental Health in isolation
The world can seem like a scary place at the moment, but it may also […]
Read moreSelf Care
Self-care is a priority not a luxury Self-care means giving yourself permission to pause Put […]
Read moreMeet the Team
At Mind in Mid Herts we pride ourselves on delivering the best quality training around. […]
Read moreBlue Monday
Feeling Blue? Christmas has come and gone, money is tight, the days are cold and […]
Read moreHave yourself a mindful little Christmas
Christmas is said to be the most wonderful time of the year, but with heightened […]
Read moreLiving with change: Ageing
This month I celebrated my birthday! Much like New Year these annual landmarks bring about […]
Read more