Vocational Support

Talking Therapies

Mindfulness

Mental Health Resources

DBT Lite Programme

Online Groups
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National Mind Infoline: 0300 123 3393

Open 9am to 6pm, Monday to Friday (except for bank holidays). Ask us about: Mental health problems, Where to get help, Treatment options, Advocacy services

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Side by Side Online Chat
 

Side by Side is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.

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