Mind has been a huge part of my recovery. I frequently attend the drama, drop-in, music, and volunteer at the young person’s group. Everyone is lovely and I’ve found my self-esteem and confidence has grown immensely.

Our services include:

  • Social Support Groups
  • Living Well courses and workshops for Recovery and Wellbeing
  • Counselling
  • Vocational Support
  • Outreach Support in St. Albans and Surrounding Areas

Current St Albans Timetable

Gardening Group

When                                            Time                    

Monday                                 10am – 11:30am

Click here to let us know if you’d like to join!

Wellbeing Group

When                                            Time                    

Mondays                                 12 – 1:30pm

Music Group

When                                            Time                    

Monday                                3pm – 4:30pm

Creative Writing Group

When                                            Time                    

Tuesdays                                 10 – 11:30am

Games Group

When                                            Time                    

Tuesdays                                2 – 3:30pm

Women's Group

When                                            Time                    

Wednesdays                        10:30am – 12pm

Arts & Games Group

When                                            Time                    

Wednesdays                            2 – 3:30pm

Arts & Crafts Group

When                                            Time                    

Thursdays                                 10 – 11:30am

Wildlife Walking Group

When                                            Time                    

Thursdays                                 1:30pm – 3pm


Yoga with Giulia

When                                            Time                    

Thursdays                                 4pm – 5pm

Thrive Young Person’s Clinic

We are based at Parkbury House Surgery in St Albans on Thursday afternoons from 3.30 – 7pm for the Thrive Young Person’s clinic.  This service offers confidential afternoon appointments for young people registered with a GP in St Albans or Harpenden where support and advice can be given on any physical, mental or sexual health matter.

To book an appointment, please contact your own GP and ask to make an afternoon appointment for the young person’s clinic.

To access any of our services you will be asked to fill in a referral form/ support form and once completed and processed you will be invited to have a meeting. This consultation is a 1-1 conversation with a member of our team to look at how we can support you in the best way for you acknowledging that everyone’s recovery is different. You can fill in a referral form on the right of this page.

Opening hours

Monday to Friday 10 – 4 pm
Check out the video below to get more familiar with what the centre looks like.

Contact Us

Telephone: 03303 208100 
Email: [email protected]

Visit Us

Mind in Mid Herts
11 Hatfield Road
St Albans

Please be aware that this centre has limited disabled access


Our Funders