We know that exercise supports positive wellbeing and therefore offer various active groups to support you to get active and improve your wellbeing.
To access our active groups you just need to fill in the support form below and tick active groups!
Active Groups Timetable
National Mind Infoline: 0300 123 3393
Open 9am to 6pm, Monday to Friday (except for bank holidays). Ask us about: Mental health problems, Where to get help, Treatment options, Advocacy services
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Side by Side Online Chat
Side by Side is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.
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