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Mind in Mid Herts

11 Hatfield Road
St Albans
AL1 3RR

03303 208100
[email protected]

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Get Help Now Volunteer Self Referral Donate Fundraise
  • Home
  • About us
    • Vision, Mission and Values
    • Trustees
    • Privacy & Cookie Policy
    • Complaints Policy
    • FAQs
  • Support for you
    • Social Support & 1-1 Support
      • Hertford
      • St Albans
      • Stevenage
      • Welwyn Garden City and Hatfield
    • Active Groups
    • Vocational Support
    • Talking Therapies
    • Drama for Wellbeing
    • Support Form
  • Mental Health Training
    • Building Stronger Communities
      • 2-Day Peer Supporter Training
    • Living Well Courses
      • Being Assertive Workshop
      • Managing Anxiety Course
      • Coping with Loss and Change Course
      • Developing Self-Compassion Course
      • Managing Depression Course
      • Healthy Living Workshop
      • Learning to Relax Workshop
      • Sleeping Well Workshop
      • Staying Calm Course
      • Getting Ready for the Workplace Course
      • Returning to Work Workshop
      • Staying Well at Work Course
    • Corporate Mental Health Training
      • Coronavirus & Wellbeing at Work
      • Managing Mental Health at Work
    • Mental Health Training for Schools
    • Courses & Workshops
      • Mental Health Awareness Course
    • Consultancy and Support
    • Spot the Signs and Save a Life Training
    • Mental Health Resources
  • Mindfulness
  • Get involved
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Recent Posts

  • Looking after our Sleep
  • 100km Cycle Challenge across the toughest climbs in Hertfordshire
  • Coping with Christmas
  • My Volunteering Story – Izzy
  • My Volunteering Story – Eve

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My Volunteering Story – Eve

How long have you been volunteering for Mind in Mid Herts? How did you hear about them?

I got back into contact with Mind in Mid Herts at the start of lockdown and have been volunteering for around 9 months now. I’d of course heard about the charity ‘Mind’ before from many places but while I was doing A levels I did work experience at the St Albans centre, helping to run and take part in the various groups they put on for users, so I was familiar with the work they do from doing work here previously.

What made you want to join and help?

When the pandemic hit I knew that a lot of people would be struggling with their mental health, and those living alone would have no one to turn to for support. I got back in contact just to see if there was anything that I could do in terms of volunteering to help those people who were struggling throughout lockdown.

How often do you volunteer for the project and do you balance this with work or other commitments?

I volunteer doing ‘keep in touch calls’ once a week for a 3 hour shift on a Friday morning. I’m also currently completing a degree in psychology. Part of the reason I only do one shift is because my week is usually very busy, but I don’t find that 3 hours out of one day of the week gets in the way of my study and I find it very worthwhile. It is at the same time every week so I’m able to plan any other things I want to get done around volunteering quite easily.

Why are volunteers so important?

Volunteering is important because of the difference it makes to other peoples lives. A lot of the people I speak to weekly don’t have a lot of family or speak to many people and really appreciate even just a short conversation as this might be the only contact they get that day. Ive had a lot of the users that I call say how grateful they are for my calls and how much they look forward to it every week. I think that taking some time out of your day to make another person even slightly better on a down day is a worthwhile thing to do.

Why would you recommend people to volunteer?

I would recommend other people to volunteer because not only does it make other peoples day, but it gives you the chance to speak to so many people who all have different stories to tell! It’s been lovely getting to know some people as we speak weekly. It also doesn’t have to be strenuous or take up much time at all so if you can spare a few hours I would say its definitely worth it.

 

Author: Nicholas
Posted on: 18th May 2021

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Interested in working in mental health and want to join our team? To check out our current vacancies and download an application pack to apply visit our website: www.mindinmidherts.org.uk/get-involved/vacancies/#hertfordshire #mentalhealth #employment #vacancies #recruitment #MIMH ... See MoreSee Less

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We are delighted to be running mindfulness-based stress reduction!This is an online eight-week evidence-based program; which offers mindfulness training to assist people with stress, anxiety and depression. This will be run by our qualified mindfulness practitioner.Places are £80 pp for the whole program including handbook. Requests for discounts can be addressed on a case by case basis.Spaces are limited so sign up now!www.mindinmidherts.org.uk/product/mindfulness-based-stress-reduction-course/ ... See MoreSee Less

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4 days ago

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If you are part of the LGBTIQ+ community in #hertfordshire and would like support with your wellbeing you can join our LGBTIQ+ peer support group! #pride22 Contact [email protected], or call 03303 208100 to find out more!📆 Last Tuesday of every month🕑 4-6pm📍 #stevenage#peersupport #wellbeing #mentalhealth #MIMH ... See MoreSee Less

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We're Mind in Mid Herts. We will work to ensure the #mentalhealth of everyone in #Hertfordshire is supported and respected!

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AvatarMind in Mid Herts@MindInMidHerts_·
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Interested in working in mental health and want to join our team?

To check out our current #vacancies and download an application pack to apply visit our website: http://mindinmidherts.org.uk/get-involved/vacancies/

#Hertfordshire #mentalhealth #employment #recruitment #mimh

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AvatarMind in Mid Herts@MindInMidHerts_·
28 Jun

We are delighted to be running an online eight week mindfulness-based stress reduction program!

Places are £80 pp for the program including handbook. Requests for discounts can be addressed on a case by case basis.

Spaces are limited so sign up now!
https://www.mindinmidherts.org.uk/product/mindfulness-based-stress-reduction-course/

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27 Jun

Would you know if someone was struggling with suicidal thoughts? If you're a volunteer or public sector worker we can help. Take positive action today and sign up - you may help save a life.

#suicideawareness #suicideprevention #mentalhealth

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If you are part of the LGBTIQ+ community in #Hertfordshire and would like support with your #wellbeing you can join our LGBTIQ+ #peersupport group! #Pride22 #mentalhealth

Contact [email protected] or 03303 208100!

📆Last Tues of every month 🕑4-6pm 📍#Stevenage

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