Have a go at our interactive Christmas Advent Calendar this 2020 by clicking below
Author: Adele
Posted on: 26th November 2020
MindLine Trans+ is a confidential, emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, or non-binary. Find out more
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
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Our football sessions in partnership with Stevenage Football Foundation are back!!
These sessions are for anyone aged 16 and above who would like to get back into exercise and build connections with others.
To sign up please head to our website (in our bio) and fill in a support form, remembering to tick active groups.
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#mindinmidherts #hertfordshire #getsetgo #football #StevenageFC #Stevenage #exercise #footie #football #covidweight #mentalhealth #mentalhealthmatters
Join us for our weekly walk in St Albans.
When- Every Monday at 12pm
Where- Sopwell Family Centre, St Albans
How to Join- head to our website-
www.mindinmidherts.org.uk/support-for-you/stevenage-and-north-herts/get-set-to-go/
Did you do the 5k Run for Heroes challenge for the NHS last year?
Well, this year you can do it and donate to us!
Participate in a 5k during May, donate £5 to our charity and nominate 5 of your friends to take part. After donating you’ll unlock an exciting goodie bag too 🏃♀️🏃♂️
It’s the perfect way to get active and give back, either by yourself or with a team! To sign up and create your own individual or group fundraising page head to this link runforheroes.justgiving.com/get-involved?charityId=186961 Scroll down and click the 'Learn more about 5k May' button and click 'Sign up'.
We can't wait to get back on this challenge, can you?
1-1 counselling for young people in Stevenage now open for bookings!
The Young People’s Healthy Hub is offering one-to-one counselling sessions with counsellors through Mind in Mid Herts for young people aged 11-17 year olds who live in Stevenage.
Sessions are available on Tuesdays, Thursdays and Fridays from 3.30 – 6.30pm.
To book or find out more click the below link
www.stevenage.gov.uk/leisure-culture-and-wellbeing/health-and-wellbeing/young-peoples-healthy-hub...
www.stevenage.gov.uk
The Young People's Healthy Hub provides support for mental health and wellbeingTop Tip Thursday
This month is stress awareness month. So what better way to celebrate than to share our top tips for managing stress!
It’s important to take notice of how you are feeling and build in self care to support your wellbeing and reduce stress.
You might be feeling excited about the changes to lockdown, you may also be feeling apprehensive about the changes and the possible new pressures.
Whatever you are feeling it is valid and we are here for you to support you through the changes.
@NickyKuklys @MindInMidHerts_ Aww... 👍 they really do! I highly recommend all these courses and all the activities #Mind put on! #HertsMindNetwork #MindInMidHerts
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